We all love pizza and many of us would love to eat this delicious meal every day. However, pizzas are usually not very healthy. For example, the carbohydrates in pizzas are almost always fast carbohydrates, from which we get less energy, and the cheese does not make it much healthier either. Fortunately, there are also healthy(er) pizzas to be found. Below we explain exactly what the healthiest pizzas are and where you can find them all.
Domino's healthiest pizzas
- Pizza Veggi (25 cm): 180 kcal/100 g & 3.19 g sugar
- Pizza Margaritha (25 cm): 232.27 kcal/100 g & 3.2 g sugar
- Pizza Tonno (25 cm): 213.93 kcal/100 g & 3.09 g sugar
- Pizza Funghi (25 cm): 179.18 kcal/100 g & 2.87 g sugar
- Vegan Pizza Margaritha (25 cm): 232.88 kcal/100 g & 3.23 g sugar
Which pizzas have the fewest calories?
Of course, pizzas are generally not necessarily seen as healthy, but certain pizzas have fewer calories than the rest. This actually depends mainly on both the base and the toppings. In more and more places you can order a cauliflower base with your pizza instead of a regular base, such as at New York Pizza for example. A cauliflower crust is much healthier than a normal pizza crust, so if you want a pizza with fewer calories, it's a good idea to opt for this tasty vegetable crust.
Also, certain toppings naturally contain fewer calories than others. For example, it is always a smart choice to choose a pizza with a lot of vegetables on it, since they usually have fewer calories. All vegan and vegetarian pizzas also generally have fewer calories than pizzas with meat. If you still want a pizza with meat, choose a pizza with chicken, as it is also often less unhealthy than the meat.
Are the healthy pizzas from Domino's as healthy as a homemade pizza?
Although you can choose a healthier option at both Domino's and New York Pizza, this pizza is not always as healthy as when you make a pizza yourself. When you make pizza yourself, you have control over all the ingredients. For example, you can choose how you make the dough and if you make it yourself, it is already healthier than ready-made dough from the supermarket due to additives. You can also make your own tomato sauce that is often healthier than the sauces used in New York Pizza, for example, since sugar can sometimes be added. Finally, with a homemade pizza you can also choose all the toppings yourself. This way you can put tasty, healthy ingredients on your pizza yourself, so that it will contain as few calories as possible.
Which frozen pizzas are healthy and where do you buy them?
Over the years, more and more frozen pizzas have reached the shelves, which means that we now have a lot more choice. As a result, there are also healthier variants that you can choose, such as the pizzas with a vegetable base. These generally remain the healthiest frozen pizzas, as the crust is made from vegetables that are good for you. Like the tomato and mozzarella pizza on a cauliflower crust from Dr. Oetker.
If you prefer a frozen pizza with a normal crust, there are also certain variants that are healthier than others. For example, the pizza Margherita is generally the healthiest option, although it also depends on the brand of frozen pizza you choose. Another good option is the Salami pizza, which is also relatively low in calories with various brands.
Frozen pizza vs. homemade pizza; which one is healthier?
When you look at whether a frozen pizza or a homemade pizza is healthier, this largely boils down to the same arguments as with a pizza from Domino's or New York Pizza. You can choose healthier variants with the frozen pizzas, such as a vegetable base or healthy toppings, while with a homemade pizza you have everything under control. This keeps a homemade pizza healthier if you want to make it healthy yourself. You can choose which ingredients you use and therefore also how healthy you make them, which of course you don't have with a frozen pizza.
Conclusion
If you love pizza but want to eat something healthier, there are still plenty of options to choose from! You can order a healthy pizza, put it in the oven or make it from scratch and you will always find something you like! If you want to order one of these healthy pizzas, use one of our Domino's discount codes . With this you can not only enjoy a tasty, healthy pizza, but also a substantial discount!